Birth and beyond royal relaxation course with pregnant woman looking at laptop

Take time out to focus on your wellbeing.

Spending a little bit of time every week on relaxation has such a positive effect on the pregnant person and their developing baby by reducing adrenaline and cortisol and promoting the love & bonding hormone Oxytocin!

Royal Relaxation is our six week relaxation course devised and led by our Hypnobirthing Midwives. Each week we will have a LIVE lunch time discussion on the scheduled topic with time for questions and group interaction, followed by a guided relaxation. 

This is what you can expect from the course:

  • Six weekly 45 minute workshops 
  • Live streamed interactive sessions

The cost of this course is £30

Book your Royal Relaxation course here