Birth and beyond hypnobirthing workshop woman lying down wearing headphones

If you are seeking practical skills to feel calmer and more in control by reducing the stress hormones and stimulating positive birthing hormones, then this is the workshop for you and your birthing partner. Our experienced hypnobirthing midwives will share relaxation techniques for pregnancy, birth and beyond.

More about our hypnobirthing workshops:

  • Three hour workshop including information on the mind-body connection, affirmations, anchors, breathing techniques and visualisations
  • Audio downloads for your continued relaxation and hypnobirthing practice
  • Exclusive Birth & Beyond Hypnobirthing journal
  • Complimentary access to Royal Relaxation
  • Information on how to personalise techniques 
  • Access to specalist advice, where required, from our inhouse cognitive hypnotherapist
  • Complimentary access to Royal Relaxation

Two formats are available:

  • Hypnobirthing online three hour workshop £90 
  • Hypnobirthing in-person three hour workshop £120 

To book on to either of our Hypnobirthing courses visit our Eventbrite Relaxation & Hypnobirthing Collection