Learn techniques to support a more comfortable pregnancy and labour including acupressure and massage, Biomechanics & breathing and comfort techniques.
Our Practical Preparation for birth workshop combines an understanding of Biomechanics (for pregnancy and birth), hormone regulation and psychology to help you prepare your mind, body, and birth partner for birth. Your Birth Partner will finish this workshop with a range of practical skills and techniques to aid you in your physical and emotional comfort.
This practical preparation course is a great add on for clients attending our Birth and Beyond Complete, Core and Hypnobirthing classes
Birth & Beyond Partner Preparation Workshop includes:
This course is suitable from 28 weeks.
The cost of this workshop is £90 per couple (one pregnant person/woman and one accompanying birth partner)
To learn more about our Birth Partner Workshop or to book your space click here. You will need to be logged in to your Maternity Parent Portal to book. If you don't have access to the Portal ask your Royal Surrey Midwife for a Portal Postcard. For those not booked with the Royal Surrey please email rsch.birthandbeyond@nhs.net for more information.
*Hypnobirthing techniques are used during this session. If you have a mental health diagnosis or neurological condition some activities may not be suitable. Please discuss with your mental health team, GP or the Jasmine team before attending the session or commencing any hypnobirthing practice.
We don’t guarantee type of birth or level of comfort, but by understanding how your labouring body functions you can work with and support those processes to optimise your birthing experience.