Course types
- Maternity Course
- Free Course
Summary
We are delighted to team up with Royal Surrey's Pelvic Health Physiotherapy team to provide a series of classes to support you to have a healthier pregnancy and a smoother postnatal recovery.
During this antenatal (pregnancy) class our specialist physiotherapists will cover topics including:
- how your body changes in pregnancy
- tips to stay comfortable during pregnancy
- exercise advice for pregnancy
- antenatal pelvic floor exercise advice
You can join these classes from 12 weeks of pregnancy. These free classes are available for women registered to birth with Royal Surrey Maternity.
Please direct any follow up questions about this class to rsch.pelvicphysio@nhs.net
Meet at
Online Webinar via Teams. Please check your Teams access prior to the start of the workshop. If you have signed up for MyCare, please disregard the appointment letter for the class date / time.
When using TEAMS, please keep your screen blank and join with 'Guest' if you are wanting to remain anonymous during the session.
This workshop is not recorded.
Organiser
Maternity Events