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Online Hypnobirthing workshop

Recurring event

Course types

  • Maternity Course
  • Paid Course

Summary

The Birth and Beyond Hypnobirthing Workshop offers the opportunity to learn Hypnobirthing from experienced Hypnobirthing Midwives who have used and supported the techniques over decades of midwifery practice. Our Midwife and Hypnotherapist created exclusive programme is only available via our Birth & Beyond service to ensure quality and effective information. 

We strongly believe Hypnobirthing is for everyone. Whether you plan to birth at home, in theatre, in a birth pool or with an epidural. Hypnobirthing will give you the tools to feel more calm and in control. Our courses are completely unbiased and support all parents on their birth journeys regardless of how they are choosing to birth their babies.

The Hypnobirthing Workshop includes everything you need for you and your Birth Partner to use Hypnobirthing including:

  • Instruction on how and when to use Hypnobirthing techniques
  • A Hypnobirthing Book to take away for reference, post course activities and deeper reflection. Our book makes a beautiful pregnancy keepsake as well as being a practical tool.
  • A collection of MP3s to download for your continued relaxation and hypnobirthing practice.
  • An opportunity for further practice, trouble shooting and more in depth reflection via our included pregnancy relaxation course: Royal Relaxation
  • Continued support from expert qualified midwives and specialist advice from our in-house Cognitive Hypnotherapist Midwife

 

In Detail

Hypnobirthing Workshop*:  a 2.5 hour online workshop where you will learn:

  • How the mind and body connection can affect birth and the birthing experience
  • Birthing Hormones and how to maximise them
  • The effects of stress on birth
  • What Hypnobirthing is and how to use it
  • Practical techniques for Hypnobirthing
  • How to utilise the techniques for any type or place of birth
  • What Partners can do to offer support and care for themselves
  • Light Touch Massage

 

Royal Relaxation* a 6-week online, group relaxation course for you and your Partner, started at your convenience from a selection of dates. Each week enjoy a Midwife led guided relaxation, additional information and exploration of further topics and strategies for more in depth consideration with the opportunity to discuss any challenges with your personal hypnobirthing practice. Attending Royal Relaxation will provide access to two bonus relaxation tracks.  

*Hypnosis and visualisation techniques are taught and used during the workshop and Royal Relaxation. If you or your Partner have a mental health diagnosis this class may not be suitable. Please discuss with your mental health team, GP or the Jasmine team before attending the session or commencing any hypnobirthing practice.

Please note attendees are responsible for booking their own Royal Relaxation course (free of charge with the discount code provided) and ensuring to book early enough to complete the course before the estimated date of birth.

For further Terms and Conditions, including our refun policy click here

Register for your Maternity Parent Portal account below to log in and book your place on this course.

Meet at

Online Hypnobirthing Workshop: via the attached TEAMS link on the date and time booked.

Online Royal Relaxation: Start date to be chosen by attendee from a selection of dates. Details of how to book will be provided in your welcome email and Hypnobirthing Information pack (accessed from 30 days prior to course start).

Organiser

Maternity Events

Course details