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When you book a course it will appear in the Upcoming Courses Section of your Profile page. From there you will be able to review course information and access any links. If your course doesn't appear in your profile or if you have any questions about our paid for classes and events please email the education team at rsch.birthandbeyond@nhs.net

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Older Baby Yoga

Recurring event

Course types

  • Maternity Course
  • Paid Course

Summary

An 4 week in person course to enjoy with your baby (recommended from 22 weeks*).

Birth & Beyond Baby Yoga course includes:

  • Four one-hour in person classes for one adult and one baby 
  • A digital pack of resources to support your onging practice
  • Opportunities to interact with other parents 
  • Access to a named education midwife for follow up questions.

In detail

Baby Yoga benefits bonding, relaxation, learning, balance and co-ordination.  To learn more about the benefits of Baby Yoga visit our course developer here  

This advanced course is suitable for babies from 22 weeks (5 months) of age who have ideally attended one of our Baby Yoga classes for younger babies and have been assessed by our Baby Yoga Instructors to have a suitable degree of head/core control.

This course is taught over four consecutive weeks commencing on the date and at the venue selected.

For our class Terms and Conditions including our refund policy visit here

Register for your Maternity Parent Portal account below to log in and book your place on this course.

Meet at

Older Baby Yoga Godalming

This course is taught in the Well and Good Studio, 1 hight Street, Godalming GU7 1AZ. The nearest paid parking at Queen Street Car Park and a buggy park is available at the venue.

Older Baby Yoga Guildford

This course is taught at the Queen Elizabeth Park Church and Community Centre, Railton Rd, Stoughton, Guildford GU2 9LX. Baby Massage is taught in the ground floor hall accessed via its own entrance, next to the cafe, facing the Vets. There is ample free parking at the venue and buggy parking is avaliable.

Older Baby Yoga Haslemere

This course is taught at the Haslemere Youth Hub, St Christophers Rd, Haslemere, GU27 1DQ. There is ample free parking in the ajoining public car park (time limited please take notice of local signage). Some buggy parking is available.

What to bring

Completed Medical Form: Prior to the first class you will be required to complete a medical form stating that you and the baby are safe to participate in the class. If either you or your baby  have a medical diagnosis please seek advice from a suitable medical professional (GP or medical
specialist i.e. named consultant) to ensure that you are safe to partake in the Baby Yoga Course prior to participation. The medical form can be found in your digital Older Baby Yoga Information Pack (accessible from 30 days before the course starts)

Clothing: Baby yoga is a parent assisted baby activity and as such doesn't require specific adult clothing however we recommend that you wear items that allow the full range of movement and that you feel comfortable wearing while sat on the floor.  For the class the baby will require a short sleeved vest

A soft towel/changing mat: Your course facilitator will provide yoga mats and a selection of toys for your baby's comfort and entertainment however we recommend bringing your own familar smelling towel/changing to place on top of the yoga mat for added comfort during the on mat moves.

Optional: cushion: For safety some elements of Baby Yoga are performed on a yoga mat on the floor. You are welcome to bring a small cushion to aid your comfort when sitting on the floor.

Course details