Pre-natal care: Before you get pregnant

Pregnant woman and male partner holding baby shoes

For the best outcomes during pregnancy you should be thinking about yours and your partners health and wellbeing before you are pregnant.

To support the best possible outcomes for future pregnancies that we may care for, we are delighted to be able to provide the Preparing for Pregnancy class. Due to the current Covid-19 pandemic we regret that this class is currently unavailable.

This class will highlight how both you and your partner can take steps to improve your health before pregnancy, and includes information about:

  • Healthy lifestyles
  • Nutrition
  • Immunisations and infections
  • Environmental factors
  • Medical conditions and medications
  • Identifying the best time in your monthly cycle to conceive.

Click here to access a helpful tool that has been designed by the charity Tommy’s to help you plan and improve the health of any future pregnancy and child.