Antenatal and Birth Classes

baby hand

If you have booked to have your baby with us at The Royal Surrey County Hospital you are entitled to attend any of our free antenatal classes at the hospital. Any pregnant mum is welcome to book our paid classes.

At The Royal Surrey County Hospital, we try to ensure that we have an antenatal class to suit everyone. All the classes are led by trained and experienced midwives and physiotherapists and are taught using the most recent research and evidence. We pride ourselves on providing honest, accurate and evidence based information so that women and their birth partners can leave the classes excited, informed and with realistic expectations. Our classes cover ladies living in Guildford, Godalming, Woking, Farnham, Headley Down, Cranleigh, Bordon and Ash as well as all the surrounding towns and villages.

You may attend classes at any of our venues, but a lot of mums would like to attend classes closer to them so they can meet other local mums and dads. Our classes are led by one of our midwives, so you will receive up-to-date, evidence based and realistic information.

All of the money from the private classes goes to the Maternity unit.

All class information, available dates and booking is available on Eventbrite only unless specified otherwise.

To see our full range of classes click here: Classes for 2019.pdf 

We regret that we are not always able to accommodate everyone who would like to attend our courses. We operate waiting lists via Eventbrite and will consider running additional paid classes if waiting lists reach viable class numbers and all neighboring dates are full.

Please see below for information on refunds and our fair and reasonable use policy.

Your Pregnancy Matters – An Introduction to Maternity Services (12-18 weeks)

We believe that every pregnancy matters and with this in mind, we would like to invite you to our ‘Your Pregnancy Matters’ event at The Royal Surrey County Hospital. During this event you will hear what services we provide during the antenatal period, like antenatal classes, mental health support and community care. We will also discuss what options are available for your birth and you will hear about Homebirth, birth in our Midwife Led Unit, and using our Delivery Suite. Midwives will also be on hand to answer any questions you may have and a tour of the maternity unit is included (this is the only tour of the Maternity Unit available during your pregnancy). You will get to meet other local parents whose babies are due around the same time as yours as well.

The event is free but you must have a confirmed booking.

We suggest you attend between 12 and 18 weeks, however, you are welcome to attend at any gestation. Please book ASAP as this event is very popular.

For available dates and to book please visit our Eventbrite.

Please request two tickets from the drop down, if you are bringing someone with you. This event is unfortunately not suitable for children.

Preparing for Pregnancy (Preconception – 11 weeks)

This class is for couples who are thinking about having a baby, are already trying to conceive, or are very newly pregnant. The class will highlight how women and their partners can take steps to improve their health before and during pregnancy, and includes information about:

  • Healthy lifestyles
  • Nutrition
  • Immunisations and infections
  • Environmental factors
  • Medical conditions
  • Medications
  • Identifying the best time in your monthly cycle to conceive.

A tour of the maternity unit is included in the class to prepare you for what you might expect when you are expecting. Classes are held at The Royal Surrey County Hospital.

Please request two tickets from the drop down, if you are bringing someone with you.

For available dates and to book please visit our Eventbrite.

Antenatal Workshop (approx. 32 weeks and onwards)

free six hour antenatal workshop run by the community midwives that covers all the important aspects of labour, birth, and the first few days with a new born. Topics covered include: stages of labour, pain relief, active birth, variations from the normal, infant feeding and baby care. The workshops are taught in Guildford, Godalming, Farnham and Haslemere.

To view times and to book please visit our Eventbrite and select the Antenatal Workshop in your area. 

Please request two tickets from the drop down, if you are bringing someone with you.

If there are no spaces on your selected course, please choose another date or alternatively a different area.

Twins and Multiples Class

This class is designed and led by a midwife who is mother to twins herself. The content includes:

  • Options for labour and birth
  • How you will be monitored
  • Pain relief options
  • Assisted birth as well as caesarean section
  • What to expect on the ward and at home
  • Infant feeding and general baby care. 

Also discussed is what happens if your babies need special care in our Special Care Baby Unit (SCBU), or in our transitional care bay. 

Included in the class is a tour of the Maternity Unit (not SCBU).

This class is free, and booking is essential.

To see available dates and to book please visit our Eventbrite.

Please request two tickets from the drop down, if you are bringing someone with you

Breastfeeding (Antenatal) Class (approx. 32 weeks onwards)

The breastfeeding class is taught by our Infant Feeding Specialist Midwife. During the class she will discuss relationship building (bump bonding) and the part breastfeeding plays in this, as well as the importance of  establishing the foundations of health and how colostrum milk and breastfeeding can support this and the difficulties of breastfeeding in today’s society and ways of overcoming this.

Correct positioning and attachment as well as practical support is also covered.  Partners very welcome.

This course is free and lasts approximately 90 minutes. To see available dates and book please visit our Eventbrite.

Please request two tickets from the drop down, if you are bringing someone with you.

This class is held in the Parentcraft room at the back of the Antenatal Clinic (outpatients 1) on level B. Classes are held at The Royal Surrey County Hospital. (This class is included in ‘Birth and Beyond Complete’).

You attend this class while you are pregnant.

Colostrum Collection Clinic

This weekly drop-in clinic, held in the Antenatal Clinic Parentcraft room, is for any parents that would like to learn more about how to express and store colostrum in preparation for their baby/babies arrival. Collecting colostrum can be really useful. Expressing during pregnancy could lead to an increased supply once your baby is born, give you some reserves to keep in the freezer, provide a store of gut priming colostrum for babies first feed if mum is choosing to formula feed, and research shows that those who have tried hand expressing in pregnancy are more likely to have a positive breastfeeding experience. You are also taught how to hand express on a knitted breast.

If you would like to have a collection kit, we ask for a minimum donation of £3.

This class is open to all including those who are planning on formula feeding.

This course is free, and there is no need to book, just turn up.

Every Thursday, running in 30 minute sessions at 2pm, 2.30pm, 3pm and 3.30pm in the Parentcraft room at the back of the Antenatal Clinic (outpatients 1) on level B (Class is included in ‘Birth and Beyond Complete’).

Every Friday, 11.30am – 12pm at the Forest Hub, Forest Surgery, 60 Forest Road, Bordon GU35 0BP.

Induction Workshop (37 weeks +)

If you are due to be induced, we offer an induction workshop to help you to understand what to expect. Discussed in the workshop is:

  • The process of induction - ways we induce your birth
  • What to expect when on the ward - what to bring/how long you may stay
  • Ways of helping yourself – realistic expectations/pain relief options
  • Colostrum collection - benefits for baby/benefits for induction.

At the end of the session you will have the opportunity to hire a TENS machine from the physiotherapy department before going home (optional).

This class is free. You do not need to book, just turn up, however you do need to attend for the duration of the class. Birth partners very welcome.

Every Monday, 10.30am – 12pm in the Parentcraft room at the back of the Antenatal Clinic (outpatients 1) on level B.

Physical preparation for childbirth

This class is run by The Women’s Health Specialist Physiotherapy Team.

Class 1: Great Expectations: Staying fit, preventing pain in pregnancy.  (ideal to attend from 12-20 weeks but you can come at any time).

Learn ways to minimise discomfort during your pregnancy. We cover posture, back care, core stability, pelvic floor exercises and exercising during your pregnancy. Suitable from 12 weeks onwards.

Class 2: Labour Stage 1: Optimising your experience

Understand how labour positions, breathing techniques, relaxation, massage and TENS can ease your labour.

Class 3: Labour Stage 2: Delivery and beyond

Learn positions for the second stage of labour; breathing techniques, instrumental deliveries and caesarean section. Understand postnatal recovery including returning to usual activities and exercise. We also advise on perineal massage.

Classes 2 and 3 are suitable from 32 weeks onwards and partners are very welcome to attend.

The Classes are approximately two hours long.

The dates for these classes are included in the main timetables but please click here for 2019 dates and here for 2020 dates.

These classes are free, and booking is essential. Please email rsc-tr.physio-RSCH@nhs.net or call 01483 464 153 to book.

Fear Release Class (approx. from 24 weeks onwards)

This three hour class is for women who are very fearful of giving birth. Its aim is to discuss:

  • What the options are surrounding birth
  • Dispel myths about labour and birth
  • Teach relaxation, breathing and massage techniques to help women feel more relaxed and comfortable in the run up to, and during the birthing process.  

This class is for mums only

This class is free, however you will require a referral from your midwife or doctor.

Hypnobirthing techniques are taught in this class. If you have you a mental health diagnosis, this class may not be suitable. Please discuss with your Mental Health Team or Jasmine Team prior to booking.

Terms and Conditions

Please note we operate a fair and reasonable use policy:

You and your selected birth partner may attend one of each type of course per pregnancy, for example, one antenatal workshop, one breastfeeding class and one your pregnancy matters evening. Multiple bookings may be cancelled without notice and entrance will be refused if you do attend. 

We kindly request that if you are unable to attend a free booked class that you cancel at least 48 hours prior the event so that we might make your space available to other parents. Failure to cancel and return your ticket(s) will result in you being blocked from booking any further free classes and we reserve the right to cancel any further free tickets booked.

Please check individual class instructions carefully as to whether your booking requires one ticket per family/couple or whether you need to select a ticket per person. 

Refunds:

Free classes: A reminder will be sent 48 hours before the start of the event. You can return your free tickets up to 24 hours before that start of the event. 

Paid classes: You are able to claim a complete refund 30 days prior to the start of your chosen event. Please take note of the recommended gestation for the courses. Attendees are welcome at any gestation but we recommend that you book your classes in good time. We are unable to provide refunds for courses (whole or incomplete) where the individual has been unable to attend due to going in to labour at term (37 weeks+). 

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